Preconception Care

During a preconception care appointment, I offer space to discuss your intentions and support you in feeling prepared and confident in the journey ahead. An appointment is 60-90 minutes long and seeks to optimize your health and ovulation cycles. Based on your needs and situation, it may include:

• Review of your medical history

• Menstrual cycle and ovulation tracking

• Nutrition counseling

• Lifestyle recommendations

• Baseline fertility screening

• Referrals to community resources, including acupuncture and therapy

Pricing is on a sliding scale. I don’t take insurance for preconception care, but can provide an invoice for you to submit to your insurance provider.